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About Us

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Live Well First is a wellness company that focuses on providing programs to meet the special needs of certain populations. We recognize that some people simply do not feel comfortable or would prefer not to participate in a one-size fits all fitness program. Live Well First applies a multifaceted approach by incorporating demonstration, instruction, and education to wellness programming to increase participant success. Our small class size allows our instructors to give more attention to each participant and understand and address any unique participant needs.